Whose expectations are you living for —and what would it look like to start living for your own?

How often do you catch yourself saying “yes” because you should—not because it feels right?

What would change if you started saying “yes” to what lights you up… instead of what keeps you looking like y...

Ever feel like everyone else has it figured out —and you’re just faking it?

You’ve got the degree, the experience, the receipts—and yet there’s a voice in your head whispering, “You’re a fraud.”

That’s what they call imposter syndrome. But I don’t.

Imposter Syndrome vs. Imposter Phenomenon

The d...

Every month, I love sharing the books, quotes, and resources that have been stirring something in me—the same ones I find myself passing along to clients again and again. These aren’t just feel-good recommendations. They’re the things that actually change the way we think, lead, and live.

What's on...

We live in a world that equates control with success. The tighter the grip, the safer we feel—or so we think.

Control looks like:
✨ Over-preparing for meetings so you never get caught off guard.
✨ Replaying conversations, hoping to rewrite them in your mind.
✨ Holding back ideas until they’re “perfect...

Instead, I believe in gender equity.

Equality is about sameness—treating everyone exactly the same. 

Equity is about justice, fairness, and giving people what they actually need to succeed.

Think about this:

- Equality is giving everyone the same pair of shoes. 

- Equity is giving everyone a pa...

Here are some of my favorite resources that I've been using this month both personally, and with my clients, to spark reflection. 

I hope they support you in mastering your thoughts, turning self-doubt into self-belief and overthinking into unstoppable action so you can walk into any room and feel ...

Sometimes, I struggle with being out in the world. I come home and feel vulnerable, like my skin is crawling, and I don’t know what to do with the energy buzzing in my body—simply because I had the courage to show up, share my ideas, and take up space. Can you relate?

I sit on my daybed, replaying ...

Here are a few curated resources to support you in building unshakeable confidence, a next-level mindset, magnetic leadership, and a joy-fueled life. Dive into what resonates and let's make progress together:

• Feeling more stressed than you'd like? Stress happens, but how you think about it can
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 At the heart of my work with clients—and in my own life—is this question I keep coming back to: In a world that never slows down, where busyness is the norm, who am I busy becoming?

I know you’re busy—your to-do list is probably overflowing, and life feels like a constant race to keep up. And beca...

After two weeks off, I feel ready to jump back into my work—well, mostly. Those two weeks were a mix of wonderful moments and some tough ones, too. My mind had plenty of time to wander, and not always in helpful directions.

There were moments when I questioned whether I could achieve my business go...