Sarah was featured on go solo! 

"For me, pride is less about the outcome and more about who I become in the process of reaching that goal."  - Sarah x

Check out this interview she gave here!

Hi, I’m Sarah,


A Professional Leadership Coach, facilitator, writer, and lover of intimate conversations.

I have been coaching for 11 years with over 3000+ hours of experience working with founders, senior leaders at some of the largest global organizations, and folks who value coaching and love to flourish.

People often say, "Sarah, you have such great energy."

This hasn’t always been the case.

I was bullied, had trouble keeping friends, and grew up around alcoholism. These experiences were devastating and left my confidence in tatters.

I looked so great on the outside, but inside I felt at odds with the woman I thought I was and wanted to be.

Do you ever feel that the YOU inside and the YOU outside don’t match?

Read My Story

Boring is


Saying “I’m sorry” too much.

Buying your wardrobe from Kohl's.

Needing a 5 year plan.

Pretending you can avoid difficult conversations.

Trying to control everything.

Bold is


Sharing your ideas.

Wearing the double-breasted, bubblegum pink suit.

Listening to the whispers and creating adventures.

Shaking your butt in Target when you hear "Sexy Thing."

Saying, “I’m struggling a bit this morning. How about you?”

You’re the best Life Coach I know, and I’ve met a lot.

- Mel Blackburn

Let's Take a First Step Together



Free Mini Soul Sessions


Every week I send an intimate blog that will speak to your soul and inspire you to be bolder and brighter. You weren't born for small honey. "Step aside, old me. Me and my spanx are coming for ya."


Ok, I Guess I'll be Bold





The Full of Herself Membership is a one-of-a-kind, confidence-boosting experience. It's interactive, fun, and designed to slow down that crazy brain of yours. This mid-week pause will leave you feeling like a badass.


Come on Down, Sister



Book Me


There is nothing that lights me up more than leading a live event. Book me as your next facilitator and your people will be tickled pink. Click below to share more information with us.


Book Sarah


Your blog is so much more than an email. It's a dose of practical perspective that's intimate and beautiful and makes me rethink my life. I feel more capable, more free thanks to your words, Sarah.

- Heather Parady

This Blew me Away

Nov 29, 2023

What I Apologized For This Week

Nov 16, 2023

I love your blog. It's so relatable & refreshing. I look forward to reading it every week.

- Jessica Rubie

Will You Join Me?

 You're safe. I've got you. Let's go.

We won't send spam. Unsubscribe at any time.

Your coaching has provided me more opportunities and growth than I could have ever imagined.

- Myiesha McCrary

Are you ready for a mid-week boost to invest time in yourself?

To be reminded that you matter?

Become a Member