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Oct 08, 2024

  

Change, growth, laughter and a great outfit are best enjoyed in community.

 

That's why next month, I'm hosting a FREE event with my favorite store Anthropologie, their incredible stylist, Lisa Scott, and Key4Women.

 

I want to bring women together using life-changing, fun...

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Sep 30, 2024

 

You know you're a trailblazer, right?

 

Are you clear that people look up to you?

 

Do you know that your willingness to make your dreams a reality makes the people around you want more for themselves?

 

I don't say any of this to create pressure. I'm here to remind you that...

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Sep 23, 2024

  

Last week, I danced with friends, in the middle of the street, at a night market and it was GLORIOUS.

 

I wasn't expecting to dance and spontaneity really lifts my spirits.

 

It was Mum's Night Out at my son's school and we were meeting for dinner.

 

It was a beautiful...

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Sep 18, 2024

Being full of YOURself is important. Here's why.

 

a) It gives you the freedom to own your WHOLE story. It's no longer relevant to be demure and polite about your talents and strengths. What's awesome about shying away from your greatness? Nothing. Neither does it serve you to deny the stuff...

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Sep 10, 2024

 

If you start a sentence with, "I know this sounds silly but....," here's a reminder that what you're thinking and feeling isn't silly.

 

You're not silly.

 

You're human.

 

If you're anything like me and my clients, perfectionism can make you discredit your emotions and...

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Sep 04, 2024

  

I'm writing to you from the lake house.

It's that dreamy (for me + maybe you, too) September day when the sunshine is out, there's a cool breeze in the air, and the lake looks an inviting blue.

As I walked along the beach and Austin rode his bike, I was surprised to see the Metropark...

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Reflections On My Year So Far Aug 27, 2024

At the beginning of August, I took some time to reflect on the first half of the year. This Louisa May Alcott quote came to mind:

 

I am not afraid of storms for I am learning how to sail my ship.

 

January through June have been about learning how to sail my business ship with the...

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My Life Coach Magic Trick - Part 2 Aug 20, 2024

 

Last week I wrote about putting myself on a pedestal to counteract my feelings of inadequacy. I shared that my magic trick, which isn't magic at all, is the willingness to be myself when I think I'm not going to fit in, be liked, or judged. You can read it here.

 

I want to take this...

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My Life Coach Magic Trick Aug 13, 2024

 

We often talk about the dangers of putting other people on pedestals because they are human and will inevitably fail or let us down. Being let down isn't a bad thing, it's a normal thing, especially when we're in the habit of deciding someone is superior to us, therefore, inadvertently...

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My Sabbatical Was Hard Aug 07, 2024

I'm back from sabbatical and let me tell you, it was not what I hoped for.

 

I'm going to share all the details of my sickness, the unexpected lessons, what made me sob on the bathroom floor, and why now, it all seems so perfect, on my weekly show, Office Hours, on Instagram Live, this...

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I've Been Lying To You Jun 24, 2024

  

For years, I've been sharing my struggles and vulnerably walking you through the lessons and tools to help make our lives better.

 

I've been shying away from telling you how great my life really is.

 

That's because I'm only just understanding both the depth of my...

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One Strategy To Feel Lit Up Jun 18, 2024

Two years ago TODAY I stumbled upon the sweetest little surprise.

 

I decided to buy a house in a town that I'd spent 24 hours in.

 

If you think you need to do more, have a better plan, be more daring/savvy/connected etc., to get what you want, let my story inspire you to think...

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