With great delight, because it's been one heck of a year for me and because I'm about to take 12 days off, this will be the last blog of the year. 

As I prepare to share a recap of the year with the Moore Soul Sessions team, I am most proud of how much I have grown in the areas of...

Everyday we're learning how to be in a thriving relationship with ourselves and others. Our journey on earth is as simple as that.

It can feel anything but simple though, right?

We are hard-wired for connection.

We desire to laugh with each other, hug, break bread, adventure, make love,...

Here are a few truths about my life today: 

- I'm typing this while sat in my bra and jeans. I just threw off the lovely sweater I treated myself to on Friday because it's a chilly-in-the-morning and warmer-in-the-afternoon fall day here in Columbus.

- Throwing off my jumper felt...

• Why do you feel like shit when you're actually brilliant?  

 • Why does it feel awesome when someone brags about you, yet when you brag about yourself you feel silly?  

 • Why do you bend over backwards to...

It's been three months and I'm back!

How are you my friend? Call our....drum roll please...Full of Herself Honor Line - 614.887.7676 - and leave me a voicemail telling me one true thing about your summer. 

Oh my gosh, it feels so good to share the line with you. I...

You are lovely. Do you know that to be true about yourself?

Let me ask you another hard question?

If was to ask you to name all the things you love, how long would it take you to name yourself?

If I was asked to name all the things I love I don't believe I would have named myself.

That awareness...

At some point In most coaching calls I utter the words, "Sounds like you're being hard on yourself and that there's room to go easy."

Goooo eaaasssy.

Say it again, nice and slow.

I said to Preston that I do most everything with force. I even realized that I wipe myself after weeing...

Today, I want to encourage you to be ok with getting a C grade.

Why?

Since you’re here, I know you tend towards perfectionism.

Perfectionism is a form of armor. You can dress it up as wanting to do your best, being a high-achiever, being detail-oriented...

Five years ago, I was launching a live event.

As part of the marketing, I decided to create a video to Adele's song, Hello, using my own lyrics.

Watch it here.

At the time, I was part of a high-end mastermind group and the lovely man leading the charge saw my video and said, "Er, no. You need to...

On the day of the 2016 election, I wrote a blog that I was advised by someone I trusted to hold back on submitting because it was controversial.

In hindsight, I listened too much to this person and not enough to my own voice.

I shared that I was turned off by how fellow women in the coaching...

Every woman I work with wants to feel more comfortable in her own skin, more assured of her ability to use her voice, more trusting of herself and her decisions.

Call it confidence, call it juicy, call it executive presence...call it what resonates with you. 

What's more important is that...