These Things are Lighting me Up Nov 30, 2021

 

I’m really getting into spiritual/christian music and I love Goodness of God by Cece Winans. 

I was belting it out, over and over again while working at The Union Jack (our short term rental house) a few weeks ago. I even called my cousin who is a professional singer...

Continue Reading...
Thank You Nov 23, 2021

 

Thank you for continuing to be a part of this community.

Thank you for being you.

Thank you for the work you do everyday to be a better you.

Thank you for the ripple effect of goodness that creates in this world.

Thank you for learning more and more about how to love yourself well.

...

Continue Reading...
What Should you be Doing? Oct 26, 2021

 

 

Are you going through life doing what you should be doing or, are you committed to living a life doing what you choose to do?

 

In coaching sessions I hear should, should, should, should, should, should……..all day long.

 

When I hear the word should, I...

Continue Reading...
What did Depression Teach me? Sep 27, 2021

 

If you haven't read about my journey with depression and suicidal thinking, you can read about it here. 

I'm open about my mental health struggles because they are a part of who I am. I don't want to hide who I am. I want to live with integrity and feel confident....

Continue Reading...
I was Told I was Crazy Sep 20, 2021

Five years ago, I was launching a live event.

As part of the marketing, I decided to create a video to Adele's song, Hello, using my own lyrics.

Watch it here.

At the time, I was part of a high-end mastermind group and the lovely man leading the charge saw my video and said, "Er, no. You need to...

Continue Reading...
COVID in Texas Aug 30, 2021

I’m back from Texas.

 

What a trip.

 

We were literally greeted at the airport with Covid. My in-laws had it and didn’t realize, and tested positive three days later.

 

Austin woke up with all the symptoms on the fourth day.

 

It’s said that how you perform...

Continue Reading...
A Personal Journey of Healing Jul 27, 2021

I’m in a season of life where things couldn’t feel better.

I feel aligned with my body.

We are in the midst of this Air BnB adventure.

My work feels incredibly fulfilling.

I have a great team around me.

Preston and I are on the same page.

Austin is a hoot.

Not too long ago, life was...

Continue Reading...
You Think you Live in Reality. Here's Why you Don't. Jun 28, 2021

I don’t live in reality because I create stories for everything that happens. So do you, {{first_name}}.

This realization has revolutionized the way I live.

 

Over time, I have learned that my stories go deeper than I ever imagined.

 

Stories have little bearing on the truth....

Continue Reading...
I'm Learning to Trust Myself. Are you? Jun 22, 2021

Every person I coach is looking to trust themselves more.

No exceptions.

I want to share an important experience that helped me find my voice that little bit more.

A few months ago I was invited to be considered to speak at an event. The event sounded fantastic; the biggest audience I would have...

Continue Reading...
Are you in the Ring? Jun 01, 2021

Every woman I work with wants to feel more comfortable in her own skin, more assured of her ability to use her voice, more trusting of herself and her decisions.

Call it confidence, call it juicy, call it executive presence...call it what resonates with you. 

What's more important is that...

Continue Reading...
 
Relationship Gag Reel Alert [Video] May 25, 2021

In 2016 Preston and I tried starting a coaching business together and it wasn't the dream we imagined. 

We are both better when we concentrate on our own paths and I stay out of his way.

In the spirit of last week's blog, Preston sharing that he was unhappy in our marriage, I think it's...

Continue Reading...

 Are you ready to care less about what other people think?

To stop being modest and start being bold?

Let's do this

We wont send spam. Unsubscribe at any time.