Instead, I believe in gender equity.

Equality is about sameness—treating everyone exactly the same. 

Equity is about justice, fairness, and giving people what they actually need to succeed.

Think about this:

- Equality is giving everyone the same pair of shoes. 

- Equity is giving everyone a pa...

 Why is it easier to disappoint yourself than someone else? 

Take a moment with this question. Journal your thoughts, share them with a trusted friend, mentor or therapist - or simply sit with it in quiet reflection.

And if this question feels like it touches the heart of your struggle, let's exp...

Two years ago TODAY I stumbled upon the sweetest little surprise.

I decided to buy a house in a town that I'd spent 24 hours in.

If you think you need to do more, have a better plan, be more daring/savvy/connected etc., to get what you want, let my story inspire you to think otherwise. Letti...

I wholeheartedly believe that when I create something it’s for me first—create being the operative word. I wrote my book for myself and to take on a goal I have had for more than two decades.

I write to know myself better, to retrace my story, to learn, and to heal. You’ll notice that helping...

Can you pause in this moment and take three deep breaths?

Now, can you say something nice about yourself in the form of a brag? Brag before you read on and let a small smile form across your lips as you marvel at how precious you are.

{Inserting literal pause.}

Yesterday, at the end of our ses...

Boy did I love this juicy bit of perspective I'm about to share with you.

Let me set the stage.

I've been sorting through an assortment of feelings about my worth, my business, what's next in my business, and money. I'm not sure this work ever ends especially when you're in business for ...

Everyday we're learning how to be in a thriving relationship with ourselves and others. Our journey on earth is as simple as that.

It can feel anything but simple though, right?

We are hard-wired for connection.

We desire to laugh with each other, hug, break bread, adventure, make love, share sil...