I'm blown away by my negative thinking.

That's my most important personal takeaway from my holiday.

Let me give you a couple of examples of my stinking thinking.

- I landed a dream speaking opportunity and I was grumpy about it. I had to work my way into right thinking and it turned...

You are lovely. Do you know that to be true about yourself?

Let me ask you another hard question?

If was to ask you to name all the things you love, how long would it take you to name yourself?

If I was asked to name all the things I love I don't believe I would have named myself.

That awareness...

Five years ago, I was launching a live event.

As part of the marketing, I decided to create a video to Adele's song, Hello, using my own lyrics.

Watch it here.

At the time, I was part of a high-end mastermind group and the lovely man leading the charge saw my video and said, "Er, no. You need to...

I’m in a season of life where things couldn’t feel better.

I feel aligned with my body.

We are in the midst of this Air BnB adventure.

My work feels incredibly fulfilling.

I have a great team around me.

Preston and I are on the same page.

Austin is a hoot.

Not too long ago, life was...

"If you want to build a ship, don't drum up the women to gather wood, divide the work, and give orders. Instead, teach them to yearn for the vast and endless sea."

I love this quote because it speaks to my need to be given the answer. If you give me the answer, I don't have to think for...

This morning I was driving Austin to school thinking about how this is one of the last times I will make this drive.

He currently attends a pre-school close to downtown Columbus about 12 minutes from our house.

His new school, where he starts Kindergarten at the end of August, is a 7 minute walk....

Every person I coach is looking to trust themselves more.

No exceptions.

I want to share an important experience that helped me find my voice that little bit more.

A few months ago I was invited to be considered to speak at an event. The event sounded fantastic; the biggest audience I would have...

On the day of the 2016 election, I wrote a blog that I was advised by someone I trusted to hold back on submitting because it was controversial.

In hindsight, I listened too much to this person and not enough to my own voice.

I shared that I was turned off by how fellow women in the coaching...