I’ve just returned from Costa Rica—a humid, heart-opening, and perspective-giving holiday that felt a little like magic. My friend got married (she made a stunning bride), and while the whole trip was beautiful, the biggest gift I came home with was perspective.

So now, I’m asking myself a bunch o...

Every month, I share the books, quotes, and resources that have been stirring something in me—the same ones I find myself passing along to clients again and again. These aren’t just feel-good recommendations. They’re the tools that actually shift the way we think, lead, and live.

1.  The Four Most D...

Whose expectations are you living for —and what would it look like to start living for your own?

How often do you catch yourself saying “yes” because you should—not because it feels right?

What would change if you started saying “yes” to what lights you up… instead of what keeps you looking like y...

Ever feel like everyone else has it figured out —and you’re just faking it?

You’ve got the degree, the experience, the receipts—and yet there’s a voice in your head whispering, “You’re a fraud.”

That’s what they call imposter syndrome. But I don’t.

Imposter Syndrome vs. Imposter Phenomenon

The d...

Here are some of my favorite resources that I've been using this month both personally, and with my clients, to spark reflection. 

I hope they support you in mastering your thoughts, turning self-doubt into self-belief and overthinking into unstoppable action so you can walk into any room and feel ...

When Success Feels Heavy

You’re the woman who gets things done. People look to you for answers, solutions, and leadership. You’re proud of what you’ve accomplished—and you should be. But there’s this weight you carry that no one seems to notice.

It’s the weight of keeping it all together, chasing ...

I'm blown away by my negative thinking.

That's my most important personal takeaway from my holiday.

Let me give you a couple of examples of my stinking thinking.

- I landed a dream speaking opportunity and I was grumpy about it. I had to work my way into right thinking and it turned out to ...

This week I apologized to Preston. 

I was busy telling him all of the ways he wasn't living up to my expectations and I was disappointed in him when he didn't agree with my point of view. 

In the 12 step rooms we talk about the importance of attraction rather than promotion. This is code for...