Do you ever walk away from a conversation or meeting thinking, "What the hell is the matter with me? Why on earth did I say that?"

The thought plagues you, churning away like it's ground hog day. You've got pressure in your chest and you start to sweat the moment you remember the words as the...

"The most loving person is the person that is self-centered." Neale Donald Walsch writes this in his book, Conversations with God, and I completely agree.

Yet, it's the exact opposite of what we have been taught. The same goes for being full of ourselves and bragging.

To be self-centered com...

A few reminders from me to you, or truly, from me to me!

- Let me stop fighting with the air.

- I don't need to question myself or make myself wrong. When I do, I box myself into a corner.

- I have no problems today, so let me stop manufacturing them.

- All is well.

- God is good.

I e...

Boy, did my new coach, Kim, knock my socks off yesterday.

Do you ever struggle with putting up a wall, feeling like you can't show a crack in your armor and feeling a ton of pressure?

Would it be ok if we called this person - ahem me and maybe you, - a perfectionist and a high-performer?

We lo...