I’ve just returned from Costa Rica—a humid, heart-opening, and perspective-giving holiday that felt a little like magic. My friend got married (she made a stunning bride), and while the whole trip was beautiful, the biggest gift I came home with was perspective.

So now, I’m asking myself a bunch o...

On a recent interview I was asked, 'What is some mainstream advice you disagree with?'

My answer? Do what you love and you'll never work a day in your life.

Get out of here with that shit. Seriously.

Life is work. Getting to know ourselves is work. Work is work. Parenting is work. Love takes w...

Last week I was invited to speak at an event named "Phenomenal Woman" based on the poem with the same name by Maya Angelou.

I was reminded, through Maya's words, that the full-of-herself feeling isn't something we can touch or contain, but boy do we know it when we see it.

It's the "inner my...

I'm blown away by my negative thinking.

That's my most important personal takeaway from my holiday.

Let me give you a couple of examples of my stinking thinking.

- I landed a dream speaking opportunity and I was grumpy about it. I had to work my way into right thinking and it turned out to ...

Here are a few truths about my life today: 

- I'm typing this while sat in my bra and jeans. I just threw off the lovely sweater I treated myself to on Friday because it's a chilly-in-the-morning and warmer-in-the-afternoon fall day here in Columbus.

- Throwing off my jumper felt like a metapho...