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May 20, 2025

Every month, I share the books, quotes, and resources that have been stirring something in me—the same ones I find myself passing along to clients again and again. These aren’t just feel-good recommendations. They’re the tools that actually shift the way we think, lead, and live.

  1.  The Four Most D...
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Apr 15, 2025

Every month, I share the books, quotes, and resources that have been stirring something in me—the same ones I find myself passing along to clients again and again. These aren’t just feel-good recommendations. They’re the tools that actually shift the way we think, lead, and live.

So what's ...

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Dec 17, 2024

Happy Holidays to you and those you love. I hope you're able to be calm and cozy, and get some rest.

Thank you for a wonderful year of being curious about how to put yourself first, prioritizing your well-being, and becoming more aligned with what lights you up....and being WILLING to feel everythi...

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Oct 08, 2024

  

Change, growth, laughter and a great outfit are best enjoyed in community.

 

That's why next month, I'm hosting a FREE event with my favorite store Anthropologie, their incredible stylist, Lisa Scott, and Key4Women.

 

I want to bring women together using life-changing, fun experiences to cat...

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Sep 30, 2024

 

You know you're a trailblazer, right?

 

Are you clear that people look up to you?

 

Do you know that your willingness to make your dreams a reality makes the people around you want more for themselves?

 

I don't say any of this to create pressure. I'm here to remind you that you make decisi...

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Sep 23, 2024

  

Last week, I danced with friends, in the middle of the street, at a night market and it was GLORIOUS.

 

I wasn't expecting to dance and spontaneity really lifts my spirits.

 

It was Mum's Night Out at my son's school and we were meeting for dinner.

 

It was a beautiful surprise to discover...

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Sep 18, 2024

Being full of YOURself is important. Here's why.

 

a) It gives you the freedom to own your WHOLE story. It's no longer relevant to be demure and polite about your talents and strengths. What's awesome about shying away from your greatness? Nothing. Neither does it serve you to deny the stuff that ...

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Sep 04, 2024

  

I'm writing to you from the lake house.

It's that dreamy (for me + maybe you, too) September day when the sunshine is out, there's a cool breeze in the air, and the lake looks an inviting blue.

As I walked along the beach and Austin rode his bike, I was surprised to see the Metropark employees...

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Reflections On My Year So Far Aug 27, 2024

At the beginning of August, I took some time to reflect on the first half of the year. This Louisa May Alcott quote came to mind:

 

I am not afraid of storms for I am learning how to sail my ship.

 

January through June have been about learning how to sail my business ship with the brilliant Kim...

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My Life Coach Magic Trick - Part 2 Aug 20, 2024

 

Last week I wrote about putting myself on a pedestal to counteract my feelings of inadequacy. I shared that my magic trick, which isn't magic at all, is the willingness to be myself when I think I'm not going to fit in, be liked, or judged. You can read it here.

 

I want to take this idea furth...

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My Life Coach Magic Trick Aug 13, 2024

 

We often talk about the dangers of putting other people on pedestals because they are human and will inevitably fail or let us down. Being let down isn't a bad thing, it's a normal thing, especially when we're in the habit of deciding someone is superior to us, therefore, inadvertently labeling o...

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