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May 20, 2025

Every month, I share the books, quotes, and resources that have been stirring something in me—the same ones I find myself passing along to clients again and again. These aren’t just feel-good recommendations. They’re the tools that actually shift the way we think, lead, and live.

  1.  The Four Most D...
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Apr 01, 2025

Ever feel like everyone else has it figured out —and you’re just faking it?

You’ve got the degree, the experience, the receipts—and yet there’s a voice in your head whispering, “You’re a fraud.”

That’s what they call imposter syndrome. But I don’t.

Imposter Syndrome vs. Imposter Phenomenon

The d...

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Feb 18, 2025

Here are some of my favorite resources that I've been using this month both personally, and with my clients, to spark reflection. 

I hope they support you in mastering your thoughts, turning self-doubt into self-belief and overthinking into unstoppable action so you can walk into any room and feel ...

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Jan 07, 2025

After two weeks off, I feel ready to jump back into my work—well, mostly. Those two weeks were a mix of wonderful moments and some tough ones, too. My mind had plenty of time to wander, and not always in helpful directions.

There were moments when I questioned whether I could achieve my business go...

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Dec 17, 2024

Happy Holidays to you and those you love. I hope you're able to be calm and cozy, and get some rest.

Thank you for a wonderful year of being curious about how to put yourself first, prioritizing your well-being, and becoming more aligned with what lights you up....and being WILLING to feel everythi...

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Oct 22, 2024

uncertentyWhen you feel uncertain, don't know what decision to make and things feel stressful, PAUSE.

 

I'm always supporting my clients through moments of uncertainty. I wanted to share some strategies with you so you can feel more even-keeled and less exhausted by life's push and pull.

 

My fi...

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Oct 15, 2024

At the beginning of your life, you were given a human to take care of for the rest of your life.

 

That human is you.

 

Watch this brilliant 40 second video to get clear about your most important job.

 

I've been watching it on repeat due to the music, the speaker's conviction and the sweet tr...

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Sep 04, 2024

  

I'm writing to you from the lake house.

It's that dreamy (for me + maybe you, too) September day when the sunshine is out, there's a cool breeze in the air, and the lake looks an inviting blue.

As I walked along the beach and Austin rode his bike, I was surprised to see the Metropark employees...

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Reflections On My Year So Far Aug 27, 2024

At the beginning of August, I took some time to reflect on the first half of the year. This Louisa May Alcott quote came to mind:

 

I am not afraid of storms for I am learning how to sail my ship.

 

January through June have been about learning how to sail my business ship with the brilliant Kim...

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My Sabbatical Was Hard Aug 07, 2024

I'm back from sabbatical and let me tell you, it was not what I hoped for.

 

I'm going to share all the details of my sickness, the unexpected lessons, what made me sob on the bathroom floor, and why now, it all seems so perfect, on my weekly show, Office Hours, on Instagram Live, this Wednesday, ...

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