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Can you pause in this moment and take three deep breaths?
Now, can you say something nice about yourself in the form of a brag? Brag before you read on and let a small smile form across your lips as you marvel at how precious you are.
{Inserting literal pause.}
Yesterday, at the end of our ses...
There are approximately 8 billion people in the world.Â
On a scale of 1-8 billion where would you rate your sense of peace and contentment today?
I love this question because it gives me a good ol' dose of perspective.  It helps me to take off my blinkers and see how good I really have it.Â
For e...