Mini Soul Sessions

A woman sitting down with a dog on her lap and a cup of tea in her hand.

Well This Was Humbling Jan 31, 2024

Boy, did my new coach, Kim, knock my socks off yesterday.

Do you ever struggle with putting up a wall, feeling like you can't show a crack in your armor and feeling a ton of pressure?

Would it be ok if we called this person - ahem me and maybe you, - a perfectionist and a high-performer?

We lo...

What Happened For me Today? Sep 27, 2023

Here are a few truths about my life today:

- I'm typing this while sat in my bra and jeans. I just threw off the lovely sweater I treated myself to on Friday because it's a chilly-in-the-morning and warmer-in-the-afternoon fall day here in Columbus.

- Throwing off my jumper felt like a metapho...

get ready to understand what being FULL OF YOURSELF IS ALL ABOUT.

Each week I share intimate stories of how I’m feeling full of myself and totally falling short... it’s the blog you’ll actually want to read.

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Movement!

You’ll also get the scoop on what’s happening behind the scenes, events I’m hosting, and practical tools to help you create moments of reflection so you can find your own brand of confidence.

get ready to understand what being FULL OF YOURSELF IS ALL ABOUT.

join the
Movement!

10 Powerful Questions

want

This is the blog you’ll actually want to read.

get ready to understand what being FULL OF YOURSELF IS ALL ABOUT.

join the Movement!

10 Powerful Questions

want

This is the blog you’ll actually want to read.

join the
Movement!