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May 20, 2025

Every month, I share the books, quotes, and resources that have been stirring something in me—the same ones I find myself passing along to clients again and again. These aren’t just feel-good recommendations. They’re the tools that actually shift the way we think, lead, and live.

  1.  The Four Most D...
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Mar 04, 2025

Instead, I believe in gender equity.

Equality is about sameness—treating everyone exactly the same. 

Equity is about justice, fairness, and giving people what they actually need to succeed.

Think about this:

- Equality is giving everyone the same pair of shoes. 

- Equity is giving everyone a pa...

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Feb 11, 2025

At the heart of my work with clients—and in my own life—is the realization that we often give others more credit than we give ourselves.

You’re the person people turn to for advice, leadership, and strength. You’re reliable, capable, and wise. But when it comes to your own decisions you can...

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Feb 04, 2025

Sometimes, I struggle with being out in the world. I come home and feel vulnerable, like my skin is crawling, and I don’t know what to do with the energy buzzing in my body—simply because I had the courage to show up, share my ideas, and take up space. Can you relate?

I sit on my daybed, replaying ...

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Sep 04, 2024

  

I'm writing to you from the lake house.

It's that dreamy (for me + maybe you, too) September day when the sunshine is out, there's a cool breeze in the air, and the lake looks an inviting blue.

As I walked along the beach and Austin rode his bike, I was surprised to see the Metropark employees...

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My Life Coach Magic Trick Aug 13, 2024

 

We often talk about the dangers of putting other people on pedestals because they are human and will inevitably fail or let us down. Being let down isn't a bad thing, it's a normal thing, especially when we're in the habit of deciding someone is superior to us, therefore, inadvertently labeling o...

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My Sabbatical Was Hard Aug 07, 2024

I'm back from sabbatical and let me tell you, it was not what I hoped for.

 

I'm going to share all the details of my sickness, the unexpected lessons, what made me sob on the bathroom floor, and why now, it all seems so perfect, on my weekly show, Office Hours, on Instagram Live, this Wednesday, ...

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