What if the most radical thing you could do today… was enjoy it?
Joy feels like a whisper in a world shouting about hustle, deadlines, and the next big goal.
We talk about joy—a lot.Â
But when it comes to actually feeling it? Most of us don’t know where to start.
Joy can feel out of reach—not b...
How skilled are you at holding yourself in your pain?
Your ability to hold yourself and anyone you lead (team, family, child) in their pain is a great predictor of your level of joy.
If you can't bear pain, you can't tolerate joy.
Did you know that joy is the most vulnerable emotion we feel? So, ...
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