Mini Soul Sessions

Sep 10, 2024

If you start a sentence with, "I know this sounds silly but....," here's a reminder that what you're thinking and feeling isn't silly.

You're not silly.

You're human.

If you're anything like me and my clients, perfectionism can make you discredit your emotions and judge yourself too h...

I'm Sick of this Phrase Mar 26, 2024

I wholeheartedly believe that when I create something it’s for me first—create being the operative word. I wrote my book for myself and to take on a goal I have had for more than two decades.

I write to know myself better, to retrace my story, to learn, and to heal. You’ll notice that helping...

get ready to understand what being FULL OF YOURSELF IS ALL ABOUT.

Each week I share intimate stories of how I’m feeling full of myself and totally falling short... it’s the blog you’ll actually want to read.

join the
Movement!

You’ll also get the scoop on what’s happening behind the scenes, events I’m hosting, and practical tools to help you create moments of reflection so you can find your own brand of confidence.

get ready to understand what being FULL OF YOURSELF IS ALL ABOUT.

join the
Movement!

10 Powerful Questions

want

This is the blog you’ll actually want to read.

get ready to understand what being FULL OF YOURSELF IS ALL ABOUT.

join the Movement!

10 Powerful Questions

want

This is the blog you’ll actually want to read.

join the
Movement!