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A Small Invitation to Feel Empowered Nov 01, 2023

Everyday we're learning how to be in a thriving relationship with ourselves and others. Our journey on earth is as simple as that.

It can feel anything but simple though, right?

We are hard-wired for connection.

We desire to laugh with each other, hug, break bread, adventure, make love, share sil...

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How do I Rate my Happiness? Oct 25, 2023

There are approximately 8 billion people in the world. 

On a scale of 1-8 billion where would you rate your sense of peace and contentment today?

I love this question because it gives me a good ol' dose of perspective.  It helps me to take off my blinkers and see how good I really have it. 

For e...

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