I’ve just returned from Costa Rica—a humid, heart-opening, and perspective-giving holiday that felt a little like magic. My friend got married (she made a stunning bride), and while the whole trip was beautiful, the biggest gift I came home with was perspective.

So now, I’m asking myself a bunch o...

Being full of YOURself is important. Here's why.

a) It gives you the freedom to own your WHOLE story. It's no longer relevant to be demure and polite about your talents and strengths. What's awesome about shying away from your greatness? Nothing. Neither does it serve you to deny the stuff that ...

My kid isn't my life.

My husband isn't my life.

They can't be. They're not supposed to be.

Let's be honest, when you're alone, and I'm not just talking about when you do a Target run and you're in heaven that nobody's bugging you, do you feel a bit anxious because you don't know what ...