uncertentyWhen you feel uncertain, don't know what decision to make and things feel stressful, PAUSE.
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I'm always supporting my clients through moments of uncertainty. I wanted to share some strategies with you so you can feel more even-keeled and less exhausted by life's push and pull.
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My fi...
How skilled are you at holding yourself in your pain?
Your ability to hold yourself and anyone you lead (team, family, child) in their pain is a great predictor of your level of joy.
If you can't bear pain, you can't tolerate joy.
Did you know that joy is the most vulnerable emotion we feel? So, ...
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