Happy Holidays to you and those you love. I hope you're able to be calm and cozy, and get some rest.

Thank you for a wonderful year of being curious about how to put yourself first, prioritizing your well-being, and becoming more aligned with what lights you up....and being WILLING to feel everythi...

We often talk about the dangers of putting other people on pedestals because they are human and will inevitably fail or let us down. Being let down isn't a bad thing, it's a normal thing, especially when we're in the habit of deciding someone is superior to us, therefore, inadvertently labeling o...

Drum roll, please!

I am officially collaborating with BASE ONE, powered by PENZONE, to bring coaching services to the Columbus area on a wider scale.

What does this mean?

PENZONE Salons and Spas are a vibrant and prominent brand here in Columbus, Ohio. Established in 1969, PENZONE has 5 ...