Mini Soul Sessions

Think You're Broken? Feb 14, 2024

Part of the issue, as high-functioning perfectionists, is that we are so hard on ourselves.

Heaven-forbid we make mistakes.

We know logically that we make mistakes all the time, and we need to in order to grow, yet emotionally we don't have the tolerance and the skills to withstand the vu...

What do Bragging & Audacity Have in Common? Jan 22, 2024

Can you pause in this moment and take three deep breaths?

Now, can you say something nice about yourself in the form of a brag? Brag before you read on and let a small smile form across your lips as you marvel at how precious you are.

{Inserting literal pause.}

Yesterday, at the end of our ses...

get ready to understand what being FULL OF YOURSELF IS ALL ABOUT.

Each week I share intimate stories of how I’m feeling full of myself and totally falling short... it’s the blog you’ll actually want to read.

join the
Movement!

You’ll also get the scoop on what’s happening behind the scenes, events I’m hosting, and practical tools to help you create moments of reflection so you can find your own brand of confidence.

get ready to understand what being FULL OF YOURSELF IS ALL ABOUT.

join the
Movement!

10 Powerful Questions

want

This is the blog you’ll actually want to read.

get ready to understand what being FULL OF YOURSELF IS ALL ABOUT.

join the Movement!

10 Powerful Questions

want

This is the blog you’ll actually want to read.

join the
Movement!