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Feb 18, 2025

Here are some of my favorite resources that I've been using this month both personally, and with my clients, to spark reflection. 

I hope they support you in mastering your thoughts, turning self-doubt into self-belief and overthinking into unstoppable action so you can walk into any room and feel ...

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Feb 11, 2025

At the heart of my work with clients—and in my own life—is the realization that we often give others more credit than we give ourselves.

You’re the person people turn to for advice, leadership, and strength. You’re reliable, capable, and wise. But when it comes to your own decisions you can...

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Feb 04, 2025

Sometimes, I struggle with being out in the world. I come home and feel vulnerable, like my skin is crawling, and I don’t know what to do with the energy buzzing in my body—simply because I had the courage to show up, share my ideas, and take up space. Can you relate?

I sit on my daybed, replaying ...

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Jan 07, 2025

After two weeks off, I feel ready to jump back into my work—well, mostly. Those two weeks were a mix of wonderful moments and some tough ones, too. My mind had plenty of time to wander, and not always in helpful directions.

There were moments when I questioned whether I could achieve my business go...

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Oct 15, 2024

At the beginning of your life, you were given a human to take care of for the rest of your life.

 

That human is you.

 

Watch this brilliant 40 second video to get clear about your most important job.

 

I've been watching it on repeat due to the music, the speaker's conviction and the sweet tr...

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Is There Anything Wrong With You? Apr 09, 2024

 

I watched this reel and its message has stuck with me.

 

The main message is, 'Why do we tell women they need fixing when what we need to fix is the system'.

 

Fixing things like pay equity, paid leave for child-rearing, having more flexibility in our schedules, and affordable childcare.

 

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