What if the most radical thing you could do today… was enjoy it?

Joy feels like a whisper in a world shouting about hustle, deadlines, and the next big goal.

We talk about joy—a lot. 

But when it comes to actually feeling it? Most of us don’t know where to start.

Joy can feel out of reach—not b...

Sometimes, I struggle with being out in the world. I come home and feel vulnerable, like my skin is crawling, and I don’t know what to do with the energy buzzing in my body—simply because I had the courage to show up, share my ideas, and take up space. Can you relate?

I sit on my daybed, replaying ...

 At the heart of my work with clients—and in my own life—is this question I keep coming back to: In a world that never slows down, where busyness is the norm, who am I busy becoming?

I know you’re busy—your to-do list is probably overflowing, and life feels like a constant race to keep up. And beca...

After two weeks off, I feel ready to jump back into my work—well, mostly. Those two weeks were a mix of wonderful moments and some tough ones, too. My mind had plenty of time to wander, and not always in helpful directions.

There were moments when I questioned whether I could achieve my business go...

 Why is it easier to disappoint yourself than someone else? 

Take a moment with this question. Journal your thoughts, share them with a trusted friend, mentor or therapist - or simply sit with it in quiet reflection.

And if this question feels like it touches the heart of your struggle, let's exp...

Change, growth, laughter and a great outfit are best enjoyed in community.

That's why next month, I'm hosting a FREE event with my favorite store Anthropologie, their incredible stylist, Lisa Scott, and Key4Women.

I want to bring women together using life-changing, fun experiences to cat...

You know you're a trailblazer, right?

Are you clear that people look up to you?

Do you know that your willingness to make your dreams a reality makes the people around you want more for themselves?

I don't say any of this to create pressure. I'm here to remind you that you make decisi...