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How Well do You Feel Your Pain? Sep 13, 2023

How skilled are you at holding yourself in your pain?

Your ability to hold yourself and anyone you lead (team, family, child) in their pain is a great predictor of your level of joy.

If you can't bear pain, you can't tolerate joy.

Did you know that joy is the most vulnerable emotion we feel? So, ...

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An Interesting Conversation... Apr 25, 2023

...Between me and Preston

Columbus was delightfully warm last week.

I put on some summer clothes and realized I was carrying a little winter weight. 

I said as much to Preston and Austin this past weekend when we went to our Lake House in Fairport Harbor.

Preston remarked, "Do you hear how Mummy...

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