Buy My Book!
Think You're Broken? Feb 14, 2024

 

Part of the issue, as high-functioning perfectionists, is that we are so hard on ourselves.

 

Heaven-forbid we make mistakes.

 

We know logically that we make mistakes all the time, and we need to in order to grow, yet emotionally we don't have the tolerance and the skills to withstand the vu...

Continue Reading...
How Phenomenal Are You? Dec 06, 2023

Last week I was invited to speak at an event named "Phenomenal Woman" based on the poem with the same name by Maya Angelou.

 

I was reminded, through Maya's words, that the full-of-herself feeling isn't something we can touch or contain, but boy do we know it when we see it.

 

It's the "inner my...

Continue Reading...