Here are some of my favorite resources that I've been using this month both personally, and with my clients, to spark reflection. 

I hope they support you in mastering your thoughts, turning self-doubt into self-belief and overthinking into unstoppable action so you can walk into any room and feel ...

How many times a day do you feel like you have to hold it all together? 

At work, you’re the leader who solves everyone’s problems. At home, you’re the glue that keeps everything running. You succeed in all the ways the world says you’re supposed to—and yet, sometimes, if you're really honest, you’...

On a recent interview I was asked, 'What is some mainstream advice you disagree with?'

My answer? Do what you love and you'll never work a day in your life.

Get out of here with that shit. Seriously.

Life is work. Getting to know ourselves is work. Work is work. Parenting is work. Love takes w...