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A Tool I Love to Stop Overthinking

Did you read last week's blog about our new mission. Catch up here. I'm so proud of where this brand is headed with women like you in our corner. 

 

Today I want to offer a little prayer to you. If you don't resonate with the word prayer, think of it as a meditation, mantra, or a guiding light.

 

This prayer is about surrender.

 

  • Stop trying to figure it all out.
  • Stop trying to force solutions.
  • Stop overthinking.
  • Stop walking through life thinking it's supposed to be a certain way. 

 

Instead, accept what is. As my sponsor reminds me, Acceptance is the answer to all of my problems.

I hope this prayer from Life Coach, Gabby Bernstein, helps you to surrender.

 

Today I surrender my goals and plans to the care of the universe. I offer up my agenda and accept spiritual guidance. I trust that there is a plan far greater than mine. I know that where there was once lack and limitation there are spiritual solutions and creative ideas. I step back and let love lead the way. Thy will be done.

 

  • Say these words out life when life feels too heavy.
  • Say these words quietly when you're trying to make sense of what to do next.
  • Say these words, as many times as you need to, to surrender your idea of success and allow it to evolve. Gently and easily.

 

With Love,

Sarah x