Sarah T. Moore

Speaker
Leadership Coach
Author

Most ambitious women I know fear being too much, but the real danger is never letting yourself be enough.

I help ambitious women trade the pressure to be perfect for the audacity to be real.

Because the REAL you is your greatest advantage.

Trusted by women at Google, Meta, American Express, Slack + Salesforce. Coaching leaders across industries—from tech and finance to government and retail. Clients range from founders and executives to personal-growth enthusiasts and purpose-driven leaders.

Trusted by women at Google, Meta, American Express, Slack + Salesforce.

Trusted by women at Google, Meta, American Express, Slack + Salesforce. Coaching leaders across industries—from tech and finance to government and retail. Clients range from founders and executives to personal-growth enthusiasts and purpose-driven leaders.

Trusted by women at Google, Meta, American Express, Slack + Salesforce. Coaching leaders across industries—from tech and finance to government and retail. Clients range from founders and executives to personal-growth enthusiasts and purpose-driven leaders. Trusted by women at Google, Meta, American Express, Slack + Salesforce. Trusted by women at Google, Meta, American Express, Slack + Salesforce. Coaching leaders across industries—from tech and finance to government and retail. Clients range from founders and executives to personal-growth enthusiasts and purpose-driven leaders.

Full of Herself™ + Proud of It

We’ve all heard it: “She’s full of herself.”

What we really mean is she’s too much — arrogant, egotistical, bigger than she should be.

It’s meant to cut women down. To keep us small, quiet, and agreeable.

I’m here to flip that script.

Being full of yourself means having the courage to own your whole story — the proud parts and the messy parts — so you can finally honor the fullest, truest version of who you are.

That confidence you crave? It doesn’t come from tips or tricks. It comes from meeting yourself fully, unlocking the parts you once feared, and realizing you can hold it all without losing yourself.

Because the only way to truly belong anywhere is to belong to yourself first.

Start Reading Full of Herself™ Today
The first three chapters, free.

If you are sick of second-guessing yourself, tired of replaying conversations on repeat, or holding it all together with sheer willpower, this sneak peek is for you.

Inside these first chapters, you’ll find stories that are raw, real, and relatable. They’re woven with the same tools I use with clients and audiences around the world. Some moments will make you laugh, others will tug at your heart, but every page is designed to spark reflection and remind you that you are powerful beyond measure.

This isn’t fluffy self-help or a list of confidence hacks.

It’s a real look at the messy, beautiful journey of becoming a woman who belongs fully to herself.

HERE’S WHAT YOU GET:

● The Full of Herself introduction that invites you into a new definition of confidence.

● A deeply honest story about why cheering for other women wasn’t natural to me—and how you can shift it for yourself.

● A raw reflection on bullying, self-worth, and the stories we carry for decades (that you can finally lay down).

● Why you don’t need another plan—and what you actually need instead: a spiritual practice that helps you let go of control and step into flow.

You don’t need another to-do list or a perfect plan.
You need the right container for you to do the real work.

The Confidence Catalyst
1 Month Intensive

A powerful injection of confidence and a rock-solid foundation for lasting self-trust.

In just one month, we’ll strengthen your mindset, clarify your core values, and give you tools you can use right away to make decisions with ease.

Perfect for women new to coaching or craving a focused, high-impact reset that leaves you clear-headed, grounded, and ready to handle life’s curveballs without losing yourself in the process.

We’ll talk about where you are now and what you need most.

Here’s How We Can Partner

The Coaching Partnership
5-Month Transformation

An immersive journey into unshakable confidence, magnetic leadership, and a joy-fueled life.

Over five months, we’ll break free from overthinking, set boundaries that stick, and help you lead in a way that inspires trust — at work and at home.

Designed for women who want deep, consistent support to step fully into their power, stay anchored when life gets messy, and feel proud of the life they’re building every single day.

We’ll explore if this is the right long-term fit for you.

Client Transformations

I’ve sat across from
women in more than
6,000 coaching sessions,
and here’s what I know
for sure:

a woman who is
full of herself
is the most beautiful thing
you’ll ever see.

Some breakthroughs happen in the quiet of one-on-one coaching.

Others start with the spark of a shared moment in a room alive with women ready to see themselves differently. That’s the energy I bring to every stage where Full of Herself becomes more than an idea; it becomes an experience.

Full of Herself: On Stage and In Action

You only get one shot to light up a room and make it count—and I won’t miss it.

The Pump Up Session™ is a high-energy, fully immersive keynote where the music’s pumping, the stories hit home, and your audience is part of the action from the first moment.

Forget sitting back and taking notes.

With insights from 6,000+ coaching sessions with leaders across industries, this is movement, laughter, goosebumps, red carpet moments, and connection so electric the room feels alive.

Before they even leave their seats, the shift is undeniable—women standing taller, speaking up, and connecting in ways they’ll carry with them for years.

Audience Impact

Hi, I’m Sarah.

I’ve built a life many people admire, and deep down, I’ve often wondered why something doesn’t feel quite right. I’m juggling a career I care about, parenting, a long-term marriage, and a lot of responsibilities… and sometimes it feels like I’m holding it all together with duct tape and sheer willpower.

If you’re anything like me, you’re ready to set that load down. Ready to stop overthinking every little thing, asking too many deep questions that turn into dressed-up pity parties, and replaying conversations in your head wondering if you came across the wrong way.

I came by these patterns honestly. I was bullied. I grew up around alcoholism. I’ve faced serious mental health challenges. 

And yet, through deep personal work, self-reflection, and thousands of conversations with women who’ve felt the same way, I’ve built a relationship with myself grounded in respect, trust, and even love.

I’m an expert in spotting the subtle but exhausting ways ambitious women over-function, people-please, and disconnect from themselves to meet expectations — because I’ve been there. 

And I know this: the most powerful, life-changing thing we can do is have the courage to belong fully to ourselves.

With love,
Sarah x

Why I Get It

Full of Herself: The Audacity To Love Who You Are is a powerful rallying cry for women to quit hiding, claim their whole story—especially the messy parts—and step boldly into who they are.

Reader Love

"Read the book twice already. It’s in my top five."
— Amanda P.

"This book is the permission slip I didn’t know I needed."
— Kate V.

“Sarah is the best coach I’ve met and I’ve met a lot.”

— Mel B.

"Full of Herself lit a fire in me to finally stop shrinking."
— Allie D.

“I read a lot of self-help books, and yours is really, really good.”
— Susie
F.

What You’ll Find Inside

Emotional storytelling meets transformation in 83 short, powerful stories packed with:

  • Vulnerability, grit, and honesty — real accounts of addiction, bullying, and judging other women.

  • Tools that work — self-awareness exercises you’ll use for life, straight from the ones I share with my clients.

  • Stories that stick — moments that crack you open and leave you seeing yourself differently.

This Book Is For You If…

  • You’re done constantly trying to hold it all together
    And maybe, deep down, you wish you could set one thing down without it all falling apart — but how?

  • You want the kind of confidence you already catch glimpses of
    Those moments when you hear yourself speak and think, “Damn, I sound good” — you just want to feel it more often.

  • You’re done pretending you don’t have the answers
    When really, you’re just scared to trust yourself… to bet on yourself… because what if you’re not enough?

  • You’re tired of feeling like you’re losing your mind
    Lying awake at 3 a.m. with a knot in your stomach, replaying the same what ifs and why-did-I-say-thats on a loop… it’s time to break the mold and make your own rules.

You’ve carried enough. It’s time to fill yourself up.
Start with Full of Herself.

Want a sneak peek of Full of Herself?

Ready to Go All In on Yourself?

Maybe you want a little spark to get you moving again. Grab Full of Herself and let it keep you company while you sip your coffee.

Maybe you’re craving a bigger shift. Bring me in to speak to your people and watch what happens when a room full of women decide they’re done playing small.

Or maybe you’re ready to go all in. Let’s work together 1:1 and create the kind of transformation that changes how you show up everywhere.

However you start, one thing’s for sure,

this is the moment you choose you.

It’s time to trade the pressure to be perfect, for the audacity to be real.